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For charities, women's groups and community organisations
Bringing Support to Your Community Group
Whether it's a structured programme or a one-off talk, I bring professional, nurse-led support to wherever your group already meets.
Introduction
I work with women's groups, charities, church groups, reading groups and community organisations across Dungannon and County Tyrone — bringing In Her Prime, my CBT programme for hot flushes and night sweats, or a general health awareness talk, to your usual meeting place. No referral needed, no waiting list, and the format can flex around your group's size and schedule.
OPTION 1 — IN HER PRIME (CBT PROGRAMME)
In Her Prime — for Hot Flushes & Night Sweats
A structured 6-session, 2-hour psychoeducation programme using CBT techniques specifically for managing hot flushes and night sweats. Delivered as a group at your community location, or as 1:1 sessions at Aroma Therapie Suite if your group prefers individual confidentiality. Nurse-led, BMS CBT certified, aligned with NICE guideline NG23.
Find out more about In Her Prime →
OPTION 2 — HEALTH AWARENESS TALKS
Health Awareness Talks
A 2-hour session on general health awareness, lifestyle and self-care, delivered at your usual meeting location and tailored to your group's interests. Not clinical advice; general awareness and signposting to appropriate services.
Find out more about health talks →
OPTION 3 — WELLBEING WORKSHOPS
Wellbeing
Workshops
A practical, 2-hour hands-on workshop combining reflexology and aromatherapy techniques for relaxation and self-care. Always held at Aroma Therapie Suite, for a private group of up to 4 — perfect for a small committee or a handful of members from your group to attend together. Themes: stress relief, better sleep, or a facial reflexology self-care routine.
Find out more about wellbeing workshops →
What's Available to Your Group
Looking for Something More — a Full Day?
Reflexology can also be arranged as 1:1 on-site sessions as part of a full-day visit for community groups. Contact us to discuss what this could look like for your group. (links to /contact)
MY SCOPE OF PRACTICE
Nurse-led
Delivered by Fiona Brown, a Registered Nurse with over 30 years' experience in primary and women's health.
Evidence-based
In Her Prime is BMS CBT certified and aligned with NICE guideline NG23 — not an informal or unregulated approach.
Flexible to your group
Talks and the In Her Prime programme can be delivered at your usual meeting place, fitting around your group's existing schedule.
No referral, no waiting list
As a private practice, your group can book directly — no GP referral and no NHS waiting list to navigate.
Honest about scope
Clear about what each service is and isn't — talks are general awareness, not clinical advice; In Her Prime addresses hot flushes and night sweats specifically.