Aromatherapy massage combines the therapeutic benefits of touch with the use of essential oils, chosen for their relaxing and mood-supporting properties. It is a deeply calming experience that many people find helps with stress, tension and general wellbeing. Fiona is a member of the International Federation of Aromatherapists (IFA).

Your session begins with a consultation to discuss your general health, any areas of tension or discomfort, and your preferences for the oils used. Fiona will then blend a personalised combination of essential oils for your massage. The massage itself focuses on relaxation — typically the back, shoulders, neck and arms, though this can be adapted. A session lasts approximately [60 minutes]

Essential oils are chosen for their relaxing, grounding or uplifting properties — common choices include lavender, frankincense, bergamot and chamomile. All oils are diluted in a carrier oil before use. Please let Fiona know at your consultation if you have any allergies or skin sensitivities

After your massage, drink plenty of water and rest if you can. Avoid a hot bath or shower immediately after your session — the oils continue to work for several hours. The benefits of aromatherapy massage build over time, and many people find regular sessions most effective.

Aromatherapy massage at Aroma Therapie Suite is offered for relaxation and general wellbeing. It is not a treatment for medical conditions. If you have any health concerns, please speak to your GP